The yoga program assists students in learning and expanding their knowledge of yoga.

These programs teach students not only physical postures but also breathing techniques, meditation, and philosophy.

Yoga will provide students with a nurturing and supportive environment in which to explore their physical, mental, and spiritual well-being.

They are appropriate for students of all ages and abilities, and they provide a safe environment in which to practice.

By the end of the program, students will have a better understanding of yoga and its benefits, and will be able to incorporate it into their daily lives to improve their physical and mental health